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That's horrible. I hope you find a support system that helps you out of this dark place.

Do you draw a line directly specific from work-from-home to your current state? In the past couple of years we've globally had economic strife, millions of deaths and political unrest at enormous scale in addition to the switch to Zoom calls. Would -all things being equal- your desire to self harm be eliminated if you and your fellow employees were back to exchanging pleasantries at the office?


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