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And when you combine that on top of dark mode and dimming screen that does make a real difference.

Yep, when you expose night owls to just natural light they go to sleep earlier like early birds.

Do they?

I am saying out of the top of my mind but I would guess that in the case of owls they have evolved to be nocturnal. So their physiology is problably synchronized to natural light but in way that keep their activity nocturnal.

Hamsters are also nocturnal but you can force them to be diurnal in lab settings, but their physiology is at a constant jet lag state.


I think it’s pretty ignorant to think the average parent has a chance against companies spending billions of dollars

That was never the question or point. It was that’s it’s easier to adhere to intermittent fasting and consume less calories. So if you simply did a study comparing intermittent fasting vs general calorie restriction and didn’t control for calories then intermittent fasting would win. Controlling for calories completely misses the point


A big issue with Linux has always been the poor battery life management on laptops. So even if a device has a good battery, Linux might not be able to exploit it.

Also the drivers for devices has always been an issue for me. Like there are multiple drivers for the track point, with a million customisation options but no way to get it to work well.


This isn’t true in the slightest.

Lifestyle is more effective and has less side effects.

Lifestyle is the first line of treatment, with meds being a later line of action.


What’s the evidence that lifestyle intervention is more effective than combination medication therapy?


What do you mean?

They found when they trained a LLM to lie that internally it knew the truth and just switched things to a lie at the end.


Look at this clever hack to get away with committing crimes and there is nothing they can do.

Oh it looks like the justice system isn’t stupid enough to fall for it. Now everyone is angry that the justice system isn’t serious and dumb.


I’m not sure which way they are going. I like the ones on the left is that now or old?


> Unadultated unextracted kratom is far safer than tylenol or ibuprofen in small doses and is widely used by recovering addicts for harm reduction

This is like when they introduced heroin as the safe morphine and that heroin was used to ween people off morphine. Sounds stupid now but it’s the same logic here with Kratom.


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