No-one is truly healthy. Everything is a game of statistics
You may be totally healthy and the peak of physical fitness and a sudden stroke destroys you. Everyone can improve their chances, but no-one can guarantee they're indestructible.
For me I actually moved from Seattle, WA back near family by the beach picking up surfing and enjoying old and new friends for a bit. Church helps a lot for sure, and because I grew up here I have connections to people all over town which helps so different than Seattle, where there was tonnes of churn through covid both in the groups and the people who lived there.
It's something I think about quite a bit in wanting to potentially move to SF/SV or Austin, TX and get back closer to the kinda work I was more interested in on the American side of tech.