http://www.nature.com/npp/journal/v33/n12/full/npp200817a.ht...
So not everybody will benefit from reducing caffeine intake. I think for most people, moderate caffein intake will actually have a positive effect on mood.
http://www.nature.com/npp/journal/v33/n12/full/npp200817a.ht...
So not everybody will benefit from reducing caffeine intake. I think for most people, moderate caffein intake will actually have a positive effect on mood.