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How is "Good Calories, Bad Calories" as a book? What does it talk about?


Haven't read his book but I've listened to him talk on podcasts. I think he makes some excellent criticisms on the horrible state of dietary science. He can be a bit digmatic himself and sometimes makes unhelpful statements but he also has some great points. I'd probably credit him with the chain of events that resulted in me deciding to go low carb which has turned out to be a great decision so far for me.




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