I highly recommend ice cold showers to anyone looking to explore this direction.... | Hacker News

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		extempore on July 20, 2019 \| parent \| context \| favorite \| on: Ask HN: What have the past 12 months taught you? I highly recommend ice cold showers to anyone looking to explore this direction. They’re easily available, don’t take very long, and produce immediate benefits.

quickthrower2 on July 20, 2019 [–]

You might have me jump into my pool on winter!

blocko on July 27, 2019 | [–]

This is probably just a funny statement but be careful about submersion w/o conditioning yourself for it prior: https://en.wikipedia.org/wiki/Cold_shock_response

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