Part of me wanted to push updates to Facebook and Instagram to get the dopamine rush from likes. I pushed myself to not post any updates others than calling//emailing my close friends and family and after a couple months I didn't miss it at all. I felt like I was living for myself in the moment without the need to publicize what I was doing.
Coming back, I still have my social media account and go there maybe once a week. I usually come out of it a bit burned out with the feeling that everything is fake. But overall cutting out social medias has been hugely beneficial.
I'm convinced that Social medias are a negative to humanity and overall causes more depression and anxiety than anything else. It must be extremely difficult to be a teenager in high school without the mental strength to resist that fake world of social medias nowadays
Part of me wanted to push updates to Facebook and Instagram to get the dopamine rush from likes. I pushed myself to not post any updates others than calling//emailing my close friends and family and after a couple months I didn't miss it at all. I felt like I was living for myself in the moment without the need to publicize what I was doing.
Coming back, I still have my social media account and go there maybe once a week. I usually come out of it a bit burned out with the feeling that everything is fake. But overall cutting out social medias has been hugely beneficial.
I'm convinced that Social medias are a negative to humanity and overall causes more depression and anxiety than anything else. It must be extremely difficult to be a teenager in high school without the mental strength to resist that fake world of social medias nowadays