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padiyar83
on Dec 27, 2019
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Effects of Intermittent Fasting on Health, Aging, ...
Lack of sleep increases insulin resistance[1]. Insulin resistance can negatively influence weight loss AFAIK.
[1]
https://www.sciencedaily.com/releases/2010/05/100505091632.h...
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[1] https://www.sciencedaily.com/releases/2010/05/100505091632.h...