Having loved photography since an early age I have always been hyper observant about my own visual mechanics, and to preserve my 25/20 acuity.
At worst in my late teens my prescription was -1.25, at which point I started wearing glasses only for distance vision, never for reading and computer work. I am certain this diligent habit stopped the myopia progressing. Now that I’m 10 years out of uni my prescription has reversed to -0.25. I don’t wear distance glasses anymore and am careful with computer positioning to minimise eye strain. Hope my 25/20 lasts!
At worst in my late teens my prescription was -1.25, at which point I started wearing glasses only for distance vision, never for reading and computer work. I am certain this diligent habit stopped the myopia progressing. Now that I’m 10 years out of uni my prescription has reversed to -0.25. I don’t wear distance glasses anymore and am careful with computer positioning to minimise eye strain. Hope my 25/20 lasts!