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anthonypasq
on Feb 7, 2023
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Ask HN: I hate gym. How to stay in shape?
2lbs a month is basically the maximum if you are perfectly optimizing everything.
3.5lbs a month is impossible.
https://www.youtube.com/watch?v=ZQkRDGz1Nkw
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3.5lbs a month is impossible.
https://www.youtube.com/watch?v=ZQkRDGz1Nkw