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A great page about sleep cycles is this one http://www.supermemo.com/articles/polyphasic.htm


Hah, the Uberman's sleep schedule (six 20 minuted sessions totaling two hours of sleep per day). I remember trying that for a few days after seeing the kuro5hin article way back when. Supposed to take two weeks to adjust, but it was so painful after a few days that I lost faith and feared I getting caught in a hoax.




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