- 1.5 hour of weekly yoga (or more)
- changing hand for mouse at the end of each pomodoro
- learning more keyboard shortcuts instead of using mouse when possible
I applied this after nerves pinched me in the back, which stopped me from working during almost two weeks and was really, really painful.
- 1.5 hour of weekly yoga (or more)
- changing hand for mouse at the end of each pomodoro
- learning more keyboard shortcuts instead of using mouse when possible
I applied this after nerves pinched me in the back, which stopped me from working during almost two weeks and was really, really painful.