I am not a fan of flat out sprinting on treadmills because it seems scary, but a...

		jacalata on Feb 28, 2012 \| parent \| context \| favorite \| on: Can three minutes of exercise a week help make you... I am not a fan of flat out sprinting on treadmills because it seems scary, but all the ones I've used definitely have an option to stop/slow down after a set period of time. Here's an example manual: http://www.bhnorthamerica.com/BHFH/reso/bhf/ownersmanual/Tre...