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https://pubmed.ncbi.nlm.nih.gov/1299794/

I'm not trying to be a sleptic, but that study says that.

"As none of the other measures, including subjective sleep quality, showed any change, it was concluded that short-term treatment of chronic insomnia with DSIP is not likely to be of major therapeutic benefit."

Maybe I read that wrong ?



Nah, you read that right, thanks for sending me that. However, that study is on people with chronic insomnia. Here is a study[1] saying that it showed benefit for fibromyalgia patients. Both of these studies are tiny tho.

[1] https://pubmed.ncbi.nlm.nih.gov/6548970/




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