Absolutely, I have been on and off medication my whole life due to moving or forgetfulness of making appointments or whatever else, but medication for it has very obviously changed my life. One thing that is very important is to find the specific medication that works for you, some people don't like stimulants and wellbutrin works for them, some people do well on Ritalin while I personally hate it. It took me trying probably 6 or 7 medications until I found something that worked for me with no crashes or obvious downsides.
If you know you have ADHD and don't address it with medication, I think you're just making life harder than it needs to be. The medication has been around long enough that its known to be safe and effective, and while you very much can get very far managing ADHD without medications, its so much easier with.
If you know you have ADHD and don't address it with medication, I think you're just making life harder than it needs to be. The medication has been around long enough that its known to be safe and effective, and while you very much can get very far managing ADHD without medications, its so much easier with.