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> “well that’s how my parents did it and I’m fine.”

Broadly speaking, I've noticed a couple of different responses to going through an extended bad experience over which one has no control (for example, a shitty childhood).

Upon reaching adulthood, one response is to say, "Wow, that really sucked, I will take steps to avoid ever having to experience that again, nor visit it on my children/partner/loved ones".

Another (probably more common) response is to say, "I survived and I'm ok, it must not have been that bad. Maybe it even made me stronger/tougher/more worldly/etc".

Needless (I hope?) to say, people who tend towards the latter attitude are far more likely to repeat the same mistakes that they previously suffered from. Unfortunately this kind of attitude also seems to frequently be tightly interwoven with identity, making it all but impossible to dislodge. Thus the cycle repeats.



We often downplay the prevalence of dissociation as well - sometimes formative experiences are not necessarily even apparent. Then when they have a kid it comes flooding back, the same cycles repeat as the underlying emotional blindness is still unaided.




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