Look into cptsd, and mention what you’ve said here to a trauma/informed therapist.
ADHD can be exacerbated by cptsd, so you might have already had ADHD but not as noticeably.
Look into cptsd, and mention what you’ve said here to a trauma/informed therapist.
ADHD can be exacerbated by cptsd, so you might have already had ADHD but not as noticeably.