Tangential anecdote: When I went to a buffet as a child, I loaded up on mashed potatoes, fries, onion rings, etc. I would be told by family and friends that I was effectively wrong for choosing those foods because seafood, meat, etc., was more expensive and therefore more valuable and worth choosing.

I don't think that was a bad outcome necessarily, because I picked foods that were super unhealthy and cater to thin dopamine hits. But I do think the reasoning (value vs. health) was off as it started instilling a sense of letting perceived/imagined value reign over personal instincts and inclinations.

Reading this felt like a call to be more present, pay more attention to the small things, do things for their own sake, etc.