I remember thinking roughly the same thing when I was a regular vim user. This was a long time ago now, so I forget the details, but from memory I used to use visual mode quite a lot, meaning I'd get to use the motion commands to select the region of interest first and then choose the operation to perform on it.
The typical vim model is a bit weird, but once I got practised with it it was actually quite surprising how much complicated stuff I could do purely by sight. But while the muscle memory aspect got me further than I'd have expected, it did only get me so far. Selecting the region first always seemed like it'd be the better way in general, being no worse when your fingers can do it automatically, while being better in the case where you're having to think about what you're doing.
The typical vim model is a bit weird, but once I got practised with it it was actually quite surprising how much complicated stuff I could do purely by sight. But while the muscle memory aspect got me further than I'd have expected, it did only get me so far. Selecting the region first always seemed like it'd be the better way in general, being no worse when your fingers can do it automatically, while being better in the case where you're having to think about what you're doing.