Hacker Newsnew | past | comments | ask | show | jobs | submitlogin

It took me at least a couple of months of regular running before I could run consistently on flat terrain without taking walking breaks (and almost a year to consistently manage long up-hill sections).

Consider taking it much slower and do intervals between walking and jogging (I'd do it by feel instead of timing exactly). Over time increase the proportion you jog.



Consider applying for YC's Fall 2026 batch! Applications are open till July 27.

Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: