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> if i were alive in the 50s and had the internet i simply would not buy lead-paint

The contamination is so widespread and is in things you can't avoid (like the air) but I have made some lifestyle changes that I hope decrease my exposure at least a little bit. I:

- don't drink water out of plastic bottles

- don't use any plastic dishes at home

- switched from using tupperware for food storage to mason jars

- use bedding made from natural materials (mostly cotton)

- prefer clothing made from cotton as opposed to polyester (exception: some exercise clothing)

- don't eat meat (this was not because of concern about plastic, but I think it's helpful here too)

My family mocks me for this, but I also hold my breath when I clean the lint filter in the dryer, because that cloud of dust that shoots up is, I believe anyway, a whole pile of breathable microplastics.



What about the containers your food comes in? These days its very hard for fruits and vegs not to be in contact with plastic


Preliminary studies show that you are actually drastically impacting your plastic intake. Try brushing your teeth with nonplastics too!


Could you explain why?


Plastiphobia, mostly.




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