As a counterpoint, consider reading Kevin Kelly’s “The Inevitable.” I also avoid most social media and have an aversion to all things “smart,” but these may actually be “inevitable.” In a capitalist society, these forces feel inevitable because there’s no Anubis balancing the scales. Only local decisions, often short-sighted. When demand is being created in a market, people will compete to capture it any way possible. Some of those ideas will last, and others will be a flash in the pan. It’s not clear to me that if you reran the tapes of history again, you’d get a significantly different outcome that didn’t include things like short-form video to exploit attention.
https://kk.org/books/the-inevitable