(This applies to Sol but probably works for Astra too)
I've created with Sol a skill called Low Quota Mode that intends to reduce the use of tokens usages by the frontier (intelligent model) and delegate the use of bulk reading of docs/code and implementation to a sub-agent running Luna Max. Sol is asked to supervise, read the diffs and approves the commit/pr.
The skill might need some iterations while you use it, for example at the end of a rough session you can ask Sol how did it went, which were the points of conflict with Luna and try to iron them little by little by editing the skill.
Also in difficult tasks, ask to babysit the sub-agent model, I've seen it makes more effort into communication between frontier and sub-agent to guide the task with more care.
So far it has reduced my tokens usage a lot (have not quantified but the quota lasts more).