umm btw... If you take good care of yourself I don't think it's likely you'll end up "stuck" in a home. I know plenty of older people who are vibrant and energetic.
Also, to me it makes intuitive sense that degeneration can be exponential. So a lil bit of carelessness all the time can accrue some major interest (ie. if you're outspending your body's budget on regeneration costs per day).
Right, but until I see some proof showing that 7-8 hours is the magic number humans need to get, I won't worry too much that I sleep less than that and still feel healthy.
Also, to me it makes intuitive sense that degeneration can be exponential. So a lil bit of carelessness all the time can accrue some major interest (ie. if you're outspending your body's budget on regeneration costs per day).