I'm wondering if OP is able to make good use of all this 'self-logging' and find something interesting in these 100 notebooks. Is there anything worth having written ~1 page a day for, or not?
Not OP or the author but is "therapy" a worthy enough goal? I sometimes look back at some of my notes and feel a (nice) sense of time having passed by. Reminds me of how much little time we all have :)